All supplements, scored
The shelf so far.
Every capsule is drawn from its studies, under one set of rules. 86 supplements, grouped by what they are.
Vitamins
- BiotinThe science is still forming · 528 papers on PubMed mention it.
- FolateWell studied, and it works · 8,833 papers on PubMed mention it.
- InositolThe science is still forming · 697 papers on PubMed mention it.
- Vitamin B12The science is still forming · 4,086 papers on PubMed mention it.
- Vitamin CWell studied, and it does not work · 5,977 papers on PubMed mention it.
- Vitamin DWell studied, and it does not work · 5,617 papers on PubMed mention it.
- Vitamin EThe science is still forming · 6,062 papers on PubMed mention it.
- Vitamin K1The science is still forming · 303 papers on PubMed mention it.
- Vitamin K2The science is still forming · 297 papers on PubMed mention it.
Minerals
- BoronWell studied, and it works · 170 papers on PubMed mention it.
- CalciumWell studied, and it does not work · 16,364 papers on PubMed mention it.
- ChromiumAlmost nobody has looked · 733 papers on PubMed mention it.
- CopperThe science is still forming · 2,275 papers on PubMed mention it.
- IodineThe science is still forming · 2,349 papers on PubMed mention it.
- IronWell studied, and it works · 12,426 papers on PubMed mention it.
- MagnesiumThe science is still forming · 4,000 papers on PubMed mention it.
- PotassiumThe science is still forming · 3,580 papers on PubMed mention it.
- SeleniumWell studied, and it works · 4,182 papers on PubMed mention it.
- ZincWell studied, and it does not work · 6,942 papers on PubMed mention it.
Amino acids
- 5-HTPThe science is still forming · 90 papers on PubMed mention it.
- Beta-alanineThe science is still forming · 532 papers on PubMed mention it.
- GABAAlmost nobody has looked · 571 papers on PubMed mention it.
- GlycineThe science is still forming · 1,622 papers on PubMed mention it.
- L-arginineThe science is still forming · 2,502 papers on PubMed mention it.
- L-carnitineWell studied, and it works · 1,783 papers on PubMed mention it.
- L-citrullineWell studied, and it does not work · 570 papers on PubMed mention it.
- L-glutamineWell studied, and it works · 2,029 papers on PubMed mention it.
- L-lysineWell studied, and it does not work · 892 papers on PubMed mention it.
- L-theanineWell studied, and it works · 71 papers on PubMed mention it.
- L-tryptophanAlmost nobody has looked · 1,205 papers on PubMed mention it.
- L-tyrosineThe science is still forming · 1,850 papers on PubMed mention it.
- NACThe science is still forming · 926 papers on PubMed mention it.
- TaurineThe science is still forming · 709 papers on PubMed mention it.
Herbs
- Aloe veraThe science is still forming · 90 papers on PubMed mention it.
- AshwagandhaWell studied, and it works · 136 papers on PubMed mention it.
- AstragalusThe science is still forming · 121 papers on PubMed mention it.
- Bacopa monnieriThe science is still forming · 34 papers on PubMed mention it.
- BerberineWell studied, and it works · 278 papers on PubMed mention it.
- Black pepperThe science is still forming · 115 papers on PubMed mention it.
- BoswelliaThe science is still forming · 102 papers on PubMed mention it.
- ChamomileThe science is still forming · 177 papers on PubMed mention it.
- Deer antler velvetAlmost nobody has looked · 11 papers on PubMed mention it.
- EchinaceaWell studied, and it works · 189 papers on PubMed mention it.
- ElderberryThe science is still forming · 57 papers on PubMed mention it.
- FenugreekWell studied, and it works · 99 papers on PubMed mention it.
- GarlicThe science is still forming · 538 papers on PubMed mention it.
- GingerThe science is still forming · 392 papers on PubMed mention it.
- Ginkgo bilobaWell studied, and it does not work · 390 papers on PubMed mention it.
- Green tea extractThe science is still forming · 665 papers on PubMed mention it.
- GymnemaThe science is still forming · 22 papers on PubMed mention it.
- Holy basilThe science is still forming · 14 papers on PubMed mention it.
- KavaThe science is still forming · 129 papers on PubMed mention it.
- Lemon balmThe science is still forming · 43 papers on PubMed mention it.
- Licorice rootThe science is still forming · 50 papers on PubMed mention it.
- Maca rootThe science is still forming · 22 papers on PubMed mention it.
- Milk thistleThe science is still forming · 277 papers on PubMed mention it.
- MoringaThe science is still forming · 88 papers on PubMed mention it.
- Muira puamaNobody has ever tested it · 49 papers on PubMed mention it.
- Panax ginsengThe science is still forming · 163 papers on PubMed mention it.
- PassionflowerThe science is still forming · 26 papers on PubMed mention it.
- Rhodiola roseaThe science is still forming · 50 papers on PubMed mention it.
- Saw palmettoWell studied, and it works · 96 papers on PubMed mention it.
- Sea buckthornThe science is still forming · 35 papers on PubMed mention it.
- Sea mossNobody has ever tested it · 233 papers on PubMed mention it.
- St John’s wortThe science is still forming · 214 papers on PubMed mention it.
- Tongkat aliThe science is still forming · 16 papers on PubMed mention it.
- Tribulus terrestrisWell studied, and it does not work · 47 papers on PubMed mention it.
- TurmericWell studied, and it works · 1,345 papers on PubMed mention it.
- UsneaNobody has ever tested it · 363 papers on PubMed mention it.
- Valerian rootThe science is still forming · 26 papers on PubMed mention it.
Mushrooms
- Lion’s maneThe science is still forming · 27 papers on PubMed mention it.
- ReishiThe science is still forming · 112 papers on PubMed mention it.
Probiotics
- ProbioticsWell studied, and it works · 23,972 papers on PubMed mention it.
- Psyllium huskWell studied, and it works · 228 papers on PubMed mention it.
Fatty acids
- Black seed oilThe science is still forming · 140 papers on PubMed mention it.
- MCT oilAlmost nobody has looked · 379 papers on PubMed mention it.
- Omega-3Well studied, and it does not work · 10,247 papers on PubMed mention it.
Compounds
- Calcium D-glucarateNobody has ever tested it · 85 papers on PubMed mention it.
- CollagenWell studied, and it does not work · 3,417 papers on PubMed mention it.
- CoQ10Well studied, and it works · 1,480 papers on PubMed mention it.
- Creatine monohydrateWell studied, and it works · 2,625 papers on PubMed mention it.
- FisetinAlmost nobody has looked · 56 papers on PubMed mention it.
- MelatoninWell studied, and it works · 1,059 papers on PubMed mention it.
- NMNThe science is still forming · 173 papers on PubMed mention it.
- PQQThe science is still forming · 35 papers on PubMed mention it.
- Rice proteinThe science is still forming · 22 papers on PubMed mention it.